Our feature practitioner this week is Helene Couvrette founder of H-om Yoga Health and Wellness Center and co-founder of MISTY. Her studio offers a variety of different services and workshops including a Yoga Teacher Training Course.

She is also a Yoga Therapist which is the marriage of the benefits of Yoga and traditional professional therapies.

MISTY is a symposium she puts together every 18 months to Bringing international speakers who have a health care or research background & yoga therapy who apply yoga as a therapy in their professionals.

These highly respected Yoga Educators offer their expertise, tools, experience & research to yoga & health care workers all sharing a common passion for easing suffering of specific emotional & physical health issues.

My cohost Jessica Brown and I have a great chat with Helene who is quite passionate about her work.

Enzo Mecca

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